Schools
Registration for Summer Classes
Zumba Gold - Zumba Gold combines targeted exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use light weights to enhance rhythm and tone all their target zones.
Mondays, 9:15 a.m. to 10:15 a.m. from July 2 to September 10, 2012 - Skip September 3, 2012
with Kate Gruzs. Cost is $20 for 10 weeks. Make check payable to Essex Senior Center.
Ceramics - Students learn preparation, painting and glazing techniques along the way.
Section A - Tuesdays, 9:30 a.m. to 11:30 a.m. from July 3 to September 4, 2012 with Carol Taylor.
Section B - Wednesdays, 9:30 a.m. to 11:30 a.m. from July 11 to September 12, 2012 with Carol Taylor.
Section C - Wednesdays, 1p.m. to 3 p.m. from July 11 to September 12, 2012 with Diane Janzewski.
Cost is $35 for 10-weeks. Make check payable to CCBC.
Painting and Drawing - From the basics to a blossoming Picasso, anyone can find their inner artist using a wide
variety of medium to create your own masterpiece.
Mondays, 12:30 p.m. to 2:30 p.m. from July 2 to September 10, 2012 - Skip September 3, 2012 with Lois Owens.
Cost is $30 for 10-weeks. Make check payable to Essex Senior Center.
Tai Chi - Find inner peace and increase your flexibility, circulation, balance, and energy.
Tuesdays, 10:45 a.m. to 11:45 a.m. from July 3 to September 4, 2012 with Eric Smith.
Cost is $20 for 10-weeks. Make check payable to Essex Senior Center.
Advanced Computer Lessons - If you�ve completed our beginner class, then this is the next step for you. This is also great if you already have some computer experience but would like to learn advanced Windows and word
processing skills.
Wednesdays, 1 p.m. to 2:30 p.m. from July 11 to August 8, 2012 with Pete Stokes.
Cost is $15 for 5-weeks. Make check payable to Essex Senior Center. Seating is limited.
Beginner Computer Lessons - Unfamiliar with the Windows operating system? This is a great refresher or starting point for those looking to truly learn how to use a computer.
Wednesdays, 10 a.m. to 11:30 a.m. from July 11 to August 8, 2012 with Pete Stokes.
Cost is $15 for 5-weeks. Make check payable to Essex Senior Center. Seating is limited.
Drums Alive - Join the rhythmic exercise class that is sweeping the nation with Drums Alive that combines traditional aerobic movements with the powerful beat and rhythm of the drums. This is a workout for the entire body, mind and spirit! Feel and experience the pulsating rhythms, dynamic movements and powerful percussions of this high-energy dance and rhythm program.
Section A - Tuesdays from 1 p.m. to 2 p.m. from July 3 to September 4, 2012 with Shawn Bannon.
Section B - Thursdays from 10:30 a.m. to11:30 a.m. from July 5 to September 6, 2012 with Shawn Bannon.
Cost is $20 for10 weeks. Make check payable to Essex Senior Center.
5-week Intergenerational
Hip Hop Exercise Class
Thursday, July 12 to August 9 from
12:45 p.m. to 1:45 p.m.
Hip Hop as an artistic movement is drawn from pioneers in the late 70's, a time when Funk and Disco music dominated the airways. By utilizing music and movement from the early days of Hip Hop culture to bride the gap, to show that Hip Hop dance classes are for everyone ... regardless of age. This upbeat class will get your heart pumping and your feet tapping in a fun and exciting class. Cost is $15 for you and one child. Each additional child is $5. Limit 3 children per adult. Join Katie Gruz for this one of a kind class! Register by Thursday, July 5. This fun and exciting class will get your feet tapping and your heart pumping!
Register for a 5 Week Meditation Class
From Wednesday, July 18 to August 15
12:45 p.m. to 1:45 p.m.
Tanisia Smith from A Goddess Within discusses the easily learned and widely used practice of
meditation. Experience how 15 to 20 minutes of meditation a day may benefit you. Cost is $20. Register at the front desk by July 6, 2012.
5-Week Mini Yoga Course
Fridays July 13 to August 10
10:30 a.m. to 11:30 a.m.
Dana Kelly is a certified Integrative Yoga Therapist, who enjoys teaching a rejuvenating and relaxing blend of two styles of yoga: Kripalu and Hatha, infused with breathing exercises and plenty of modifications. Her passion for sharing yoga is evident in her light-hearted teaching style. Each class is an opportunity to
increase strength and flexibility, improve balance, reduce stress, and create ease of being. Register at the front desk by Friday, July 6. Wear comfortable clothing that enables you to move easily in the poses. Please remember to bring your yoga mat, a water bottle and a large towel to class. Cost is $25 for 5 weeks.
Register For The Jewelry Making Class
Wednesday, August 8 to September 5
12:30 p.m. to 2 p.m.
Join Shelia Hayes from Unique Fashion Jewelry as she teaches you how to make hand crafted jewelry. Cost is $30 for the 5-week class and includes supplies to make an earring and necklace set. Register at the front desk.